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Day: June 20, 2022

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Triple Shaping

Vanessa Mai – MaiShape 3 Blöcke á 3 Übungen + Finisher

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#teamengels (7) abs (74) al2x (78) back (17) biceps (22) blackroll (1) booty (2) burpee (1) butt (2) cardio (228) chest (1) core (7) darebee (2) easycardio (1) fitonapp (26) fullbody (118) gymondo (299) hiit (86) legs (4) lowerbody (3) mobility (1) plank (2) running (2) shoulders (2) strength (255) tabata (61) triceps (42) upperbody (15) yoga (2)

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AL2X.com is a personal fitness platform of Alex Lang. It offers a fitness log, workouts and other fitness related contents.

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