Face It
CROSS & SHAPE by Adrienne Koleszar URL: https://www.gymondo.com/train/fitness/workouts/3040
Strong Back & Biceps
Marlo Szüts URL: https://www.gymondo.com/train/fitness/workouts/265
Challenge Time
Adrienne Koleszar URL: https://www.gymondo.com/train/fitness/workouts/3039
Legs & Hips
Faye Anderson URL: https://www.gymondo.com/train/fitness/workouts/3183
Stand Up
CROSS & SHAPE by Adrienne Koleszar URL: https://www.gymondo.com/train/fitness/workouts/3038/
Be Confident
CROSS & SHAPE by Adrienne Koleszar URL: https://www.gymondo.com/train/fitness/workouts/3037/
Earn It
CROSS & SHAPE by Adrienne Koleszar Url: https://www.gymondo.com/train/fitness/workouts/3046/
Slim Belly
Theresa Dames – Core workout
Master Your Flow
CROSS & SHAPE by Adrienne Koleszar
Tabata Mass Triceps
Marlo Szüts