Minute Killer
Vanessa Mai – MaiShape
Mai High
Vanessa Mai – MaiShape
Jolly Jumper
Vanessa Mai – MaiShape
Triple Shaping
Vanessa Mai – MaiShape 3 Blöcke á 3 Übungen + Finisher
HIIT Harder
Vanessa Mai – MaiShape Pyramiden-Methode
Core Firestarter
Vanessa Mai – MaiShape
Mixed Dance & Cardio
Dance @Gymondo / Jog & Rope Skipping
Triple Impact
Vanessa Mai – MaiShape
Tune In & Tone
Vanessa Mai – MaiShape
Minute Survivor
Vanessa Mai – MaiShape