Squats, Shoulders and Abs
Warm Up Squats Shoulder Press Sit Ups Squats Should Press Sit Ups Squat Walk Shoulder Press Sit Ups Low Plank Head Stand
Strength Workout
Self Workout
Abs & Biceps
Self Workout
Triceps, Back and Core
Self Workout
Welcome at al2x.com
This is a place with some contents for fitness workouts. It’s me, Alex from al2x.com. I will for instance recommend some workouts which are available on different fitness platforms like …