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Month: January 2023

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Triceps Power

Strength workout with dumbbells and fitness bands

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Face It

CROSS & SHAPE by Adrienne Koleszar

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Challenge Time

CROSS & SHAPE by Adrienne Koleszar

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Pure Triceps

Strength workout with dumbbells

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Stand Up

CROSS & SHAPE by Adrienne Koleszar

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Hello Abs

Core with Kenta Seki

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About AL2X

AL2X.com is a personal fitness platform of Alex Lang. It offers a fitness log, workouts and other fitness related contents.

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