Cardio-Core Crush (Freestyle)
Team Harrison – Freestyle self version
Tone & Transform
Julia Bausenwein
Upper Body Burn
Team Harrison – strength workout with bottles/dumbbells – pyramid method
Drop it Down
Full body workout – Maik Wedel
Back Blast
Team Harrison
Kiss My Abs
Abs workout with Kenta Seki
Triceps & Shoulders
Strength workout with dumbbells
Strong Back & Biceps
Strength workout with dumbbells – Marlo Szüts
Ultimate Core
Breann Mitchell
Triceps Power
STrength workout with dumbbells