360 Booty
Summer Shape by Team Harrison Team Harrison URL: https://www.gymondo.com/train/fitness/workouts/4774/
Upper Body Shape-up
Summer Shape by Team Harrison Team Harrison URL: https://www.gymondo.com/train/fitness/workouts/4773/
Fast & Steady
Summer Shape by Team Harrison Team Harrison URL: https://www.gymondo.com/train/fitness/workouts/4771
Lunge & Burn
Nikolai Hepp URL: https://www.gymondo.com/train/fitness/workouts/4721
Core’n’Cardio
Malik Klöckner URL: https://www.gymondo.com/train/fitness/workouts/4718
Running
~5 km Cross Country running
Swift Sweat Session
Nikolai Hepp URL: https://www.gymondo.com/train/fitness/workouts/4716
Body Burn
Malik Klöckner URL: https://www.gymondo.com/train/fitness/workouts/4715
Power Burn
Nikolai Hepp URL: https://www.gymondo.com/train/fitness/workouts/4727
Cardio Burner
Malik Klöckner URL: https://www.gymondo.com/train/fitness/workouts/4725