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Day: July 14, 2023

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Summer Sweat

Summer Shape by Team Harrison URL: https://www.gymondo.com/train/fitness/workouts/4776

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#teamengels (7) abs (74) al2x (78) back (17) biceps (22) blackroll (1) booty (2) burpee (1) butt (2) cardio (228) chest (1) core (7) darebee (2) easycardio (1) fitonapp (26) fullbody (118) gymondo (299) hiit (86) legs (4) lowerbody (3) mobility (1) plank (2) running (2) shoulders (2) strength (255) tabata (61) triceps (42) upperbody (15) yoga (2)

July 2023
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AL2X.com is a personal fitness platform of Alex Lang. It offers a fitness log, workouts and other fitness related contents.

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