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Day: January 7, 2023

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Triceps Power

Strength workout with dumbbells and fitness bands

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#teamengels (7) abs (74) al2x (78) back (17) biceps (22) blackroll (1) booty (2) burpee (1) butt (2) cardio (228) chest (1) core (7) darebee (2) easycardio (1) fitonapp (26) fullbody (118) gymondo (299) hiit (86) legs (4) lowerbody (3) mobility (1) plank (2) running (2) shoulders (2) strength (255) tabata (61) triceps (42) upperbody (15) yoga (2)

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AL2X.com is a personal fitness platform of Alex Lang. It offers a fitness log, workouts and other fitness related contents.

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