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Day: September 27, 2022

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Back & Biceps

Strength Workout with dumbbells / fitness bands

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#teamengels (7) abs (74) al2x (78) back (17) biceps (22) blackroll (1) booty (2) burpee (1) butt (2) cardio (228) chest (1) core (7) darebee (2) easycardio (1) fitonapp (26) fullbody (118) gymondo (299) hiit (86) legs (4) lowerbody (3) mobility (1) plank (2) running (2) shoulders (2) strength (255) tabata (61) triceps (42) upperbody (15) yoga (2)

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About AL2X

AL2X.com is a personal fitness platform of Alex Lang. It offers a fitness log, workouts and other fitness related contents.

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