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Day: August 29, 2022

General

Endurance Game

Cardio – 60 seconds per each exercise

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#teamengels (7) abs (74) al2x (78) back (17) biceps (22) blackroll (1) booty (2) burpee (1) butt (2) cardio (228) chest (1) core (7) darebee (2) easycardio (1) fitonapp (26) fullbody (118) gymondo (299) hiit (86) legs (4) lowerbody (3) mobility (1) plank (2) running (2) shoulders (2) strength (255) tabata (61) triceps (42) upperbody (15) yoga (2)

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About AL2X

AL2X.com is a personal fitness platform of Alex Lang. It offers a fitness log, workouts and other fitness related contents.

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