Squats, Shoulders and Abs
Warm Up Squats Shoulder Press Sit Ups Squats Should Press Sit Ups Squat Walk Shoulder Press Sit Ups Low Plank Head Stand
Day: January 16, 2022
Warm Up Squats Shoulder Press Sit Ups Squats Should Press Sit Ups Squat Walk Shoulder Press Sit Ups Low Plank Head Stand